Manuel Herrera Toro Manuel Herrera Toro

10-24-2016 2:33 PM

10-24-2016 2:33 PM


Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight | 88 kg
Run, 100 m

7 rounds of:
11 Deadlifts, 1x bodyweight | 88 kg
Run, 100 m

Result

8 mins 41 secs | Rx'd

Result

8 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

64

Training Days

13 (2024)

History

1

Stats

WOD Count

27th

Level

64

Training Days

13 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

4,719 Meters (+700)

Milestone 200

Deadlift

113 Reps (+77)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Manuel Herrera Toro. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Manuel Herrera Toro.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Manuel Herrera Toro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Manuel Herrera Toro. start your free trial