Ryan Harris Ryan Harris

10-26-2016 9:16 AM

10-26-2016 9:16 AM


"Tabata" - Thrusters, Chest-to-bar Pull-ups, Power Snatches, and Push-ups : 8 x 20 secs / 10 secs "Tabata" - Thrusters, Chest-to-bar Pull-ups, Power Snatches, and Push-ups : 8 x 20 secs / 10 secs

Tabata Thruster, 95 lbs | 8,6,6,6,6,6,6,6
Tabata Chest-to-bar Pull-up | 5,5,5,5,4,3,4,4
Tabata Power Snatch, 95 lbs | 5,5,0,5,5,1,5,5
Tabata Push-up | 5,7,6,6,5,5,4,4

Tabata Thruster, 95 lbs | 8,6,6,6,6,6,6,6
Tabata Chest-to-bar Pull-up | 5,5,5,5,4,3,4,4
Tabata Power Snatch, 95 lbs | 5,5,0,5,5,1,5,5
Tabata Push-up | 5,7,6,6,5,5,4,4

Result

158 reps | 50 + 35 + 31 + 42 | Rx'd

Result

158 reps | 50 + 35 + 31 + 42 | Rx'd

Notes

@mbs2

Notes

@mbs2

Community

Community


Stats

WOD Count

1359th

Level

-

Avg Power Output

99.1 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

1359th

Level

-

Avg Power Output

99.1 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Power Snatch

1,444 Reps (+31)

Milestone 10,500

Pull-up

10,436 Reps (+35)

Milestone 10,250

Push-up

9,814 Reps (+42)

Milestone 3,800

Snatch

3,646 Reps (+31)

Milestone 32,500

Squat

32,227 Reps (+50)

Milestone 3,750

Thruster

3,570 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Harris. start your free trial