Michael McLaughlin Michael McLaughlin

10-26-2016 3:48 AM

10-26-2016 3:48 AM


Every 2 mins for 10 mins: Hang Squat Clean Every 2 mins for 10 mins: Hang Squat Clean

Sets


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


Sets


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


3 Hang Squat Cleans | 155 lbs

Level 42


Result

2325 lbs | Rx'd

Result

2325 lbs | Rx'd

Community

Community


Stats

WOD Count

1155th

Level

48

Avg Power Output

17.2 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Hang Squat Clean PR

3 @ 155 lbs 💣

Stats

WOD Count

1155th

Level

48

Avg Power Output

17.2 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Hang Squat Clean PR

3 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,067 Reps (+15)

Milestone 1,350

Squat Clean

1,295 Reps (+15)

History (1)

History (1)

0 Comments

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