Keith Sirois Keith Sirois

10-27-2016 4:22 AM

10-27-2016 4:22 AM


AMReps 20 mins: Row Calories AMReps 20 mins: Row Calories

AMReps in 20 mins:
Row Calories | 355 reps

AMReps in 20 mins:
Row Calories | 355 reps

Result

355 reps | Rx'd

Result

355 reps | Rx'd

Notes

Partner row- alternate every 2 min

Notes

Partner row- alternate every 2 min

Community

Community


Stats

WOD Count

989th

Level

84

Training Days

140 (2024)

History

1

Stats

WOD Count

989th

Level

84

Training Days

140 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row Calories

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,733 Reps (+355)

History (1)

History (1)

0 Comments

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