5 rounds of:
15 Row Calories
20 Air Squats
50 Single Unders
5 rounds of:
15 Row Calories
20 Air Squats
50 Single Unders
October 27, 2016 2:55 AM
Completed | Not Rx'd
65th WOD
Result
Result
Completed | Not Rx'dNotes
Tried to do Rx with double unders, extended time.
Notes
Tried to do Rx with double unders, extended time.
Stats
WOD Count
65th
Work Performed
79,172 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
65th
Level
Work Performed
79,172 ft*lbs
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
334 Reps (+75)Milestone 1,000
Jump Rope
910 Reps (+250)Milestone 1,000
Single Under
910 Reps (+250)Milestone 500
Air Squat
424 Reps (+100)Milestone 1,500
Squat
1,037 Reps (+100)History (1)
History (1)
