btwb

Whitney Rhoden Whitney Rhoden

10-27-2016 12:35 AM

Follow

"Death By" - Sit-up (standard) : 6 reps + 2 reps / 1 min "Death By" - Sit-up (standard) : 6 reps + 2 reps / 1 min

"Death By" : 6 reps + 2 reps / 1 min
Sit-up (standard) : 10 rounds

Result

10 | Rx'd

Result

10 | Rx'd

Community

Stats

WOD Count

36th

Level

-

Avg Power Output

41.0 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

36th

Level

-

Avg Power Output

41.0 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Movement Progress

Milestone 500

Sit-up

462 Reps (+150)

History (1)

"Death By" - Sit-up (standard) : 6 reps + 2 reps / 1 min

"Death By" : 6 reps + 2 reps / 1 min
Sit-up (standard) : 10 rounds

Result

10 | Rx'd 10 | Rx'd

36th WOD 36th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Whitney Rhoden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Whitney Rhoden.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Whitney Rhoden. start your free trial