4 rounds of:
10 Pull-ups
20 Push-ups
40 Double Unders
4 rounds of:
10 Pull-ups
20 Push-ups
40 Double Unders
March 29, 2012 8:45 PM
13 mins 57 secs | Rx'd
276th WOD
Result
Result
13 mins 57 secs | Rx'dNotes
***Reeeaaally need to work on my push-ups***
Notes
***Reeeaaally need to work on my push-ups***
Stats
WOD Count
276th
Level
-
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
276th
Level
-
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,157 Reps (+160)Milestone 6,000
Double Under
4,157 Reps (+160)Milestone 3,500
Pull-up
3,269 Reps (+40)Milestone 5,250
Push-up
5,121 Reps (+80)History (1)
History (1)
