13 mins 57 secs | Rx'd
***Reeeaaally need to work on my push-ups***
4 rounds of:
10 Pull-ups
20 Push-ups
40 Double Unders
Avg Power
39.6 (ft*lbs)/sec
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Thursday, March 29, 2012
Pull-ups, Push-ups, Double Unders (CFLV 3/29/12) History 1 Post
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***Reeeaaally need to work on my push-ups***4 rounds of: 10 Pull-ups 20 Push-ups 40 Double Unders
