Tai Burgess Tai Burgess

10-28-2016 7:22 PM

10-28-2016 7:22 PM


Hope Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

233 reps | Rx'd

Result

233 reps | Rx'd

Community

Community


Stats

WOD Count

228th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

228th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

175 reps

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,275 Reps (+0)

Milestone 1,500

Burpee

1,116 Reps (+0)

Milestone 300

Power Snatch

271 Reps (+0)

Milestone 2,000

Pull-up

1,822 Reps (+0)

Milestone 600

Snatch

467 Reps (+0)

Milestone 5,000

Squat

4,481 Reps (+0)

Milestone 1,000

Thruster

803 Reps (+0)

History (1)

History (1)

0 Comments

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