Mike Puente Mike Puente

11-02-2016 5:02 AM

11-02-2016 5:02 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 480 lbs

Level 100


5 Back Squats | 480 lbs

Level 100


5 Back Squats | 480 lbs

Level 100


Sets


5 Back Squats | 480 lbs

Level 100


5 Back Squats | 480 lbs

Level 100


5 Back Squats | 480 lbs

Level 100


Result

7200 lbs | 480 lbs, 480 lbs, and 480 lbs | Rx'd 525 lbs

Result

7200 lbs | 480 lbs, 480 lbs, and 480 lbs | Rx'd 525 lbs

Community

Community


Stats

WOD Count

529th

Level

99

Work Performed

17,239 ft*lbs (+941)

Training Days

58 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

529th

Level

99

Work Performed

17,239 ft*lbs (+941)

Training Days

58 (2024)

History

12

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,550 Reps (+15)

Milestone 2,300

Back Squat

2,186 Reps (+15)

History (12)

History (12)

1 / 12
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