Intervals : at 100%
Run, 400 m | 1:23
Run, 400 m | 1:25
Run, 400 m | 1:19
Intervals : at 100%
Run, 400 m | 1:23
Run, 400 m | 1:25
Run, 400 m | 1:19
November 8, 2016 2:42 PM
4 mins 7 secs | Rx'd
Level 86
1384th WOD
Result
Result
4 mins 7 secs | Rx'dStats
WOD Count
1384th
Level
86
Avg Power Output
237.5 (ft*lbs)/sec
Training Days
150 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1384th
Level
86
Avg Power Output
237.5 (ft*lbs)/sec
Training Days
150 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 330,000
Run
319,914 Meters (+1,200)History (2)
History (2)
