Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

04-06-2012 11:03 AM

04-06-2012 11:03 AM

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AMReps 5 mins: Double Unders AMReps 5 mins: Double Unders

3 Double Unders

3 Double Unders

Result

5 mins | 3 reps | Rx'd

Result

5 mins | 3 reps | Rx'd

Community

Community

Stats

WOD Count

16th

Level

-

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

13 (2024)

History

16

Stats

WOD Count

16th

Level

17

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

13 (2024)

History

16

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

3 Reps (+3)

Milestone 500

Double Under

3 Reps (+3)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial