Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

11-10-2016 7:33 PM

11-10-2016 7:33 PM


Overhead Squat 3-3-3-2 Overhead Squat 3-3-3-2

Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


2 Overhead Squats | 155 lbs

Level 58


Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


2 Overhead Squats | 155 lbs

Level 58


Result

1555 lbs | 135 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

1555 lbs | 135 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

1156th

Level

43

Work Performed

5,192 ft*lbs

Training Days

56 (2024)

History

1

Overhead Squat PR

3 @ 145 lbs 💣

Stats

WOD Count

1156th

Level

43

Work Performed

5,192 ft*lbs

Training Days

56 (2024)

History

1

Overhead Squat PR

3 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,072 Reps (+11)

Milestone 700

Overhead Squat

698 Reps (+11)

History (1)

History (1)

0 Comments

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