Geoff
November 10, 2016
Workout Level
40
Sets Reps Weight Lift Level
1 3 135 lbs 43
2 3 135 lbs 43
3 Lightning 3 145 lbs 51
4 2 155 lbs 55
Stats
  • Work icon 5,192 ft*lbs of work done
  • Rank icon Level 40 worldwide. Tiger status.
  • Rogue plate 145 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
40
Current
Previous Results

You don't have any previous results for Overhead Squat 3-3-3-2.

Comments

You need more results before we can create this chart.