Audrey Tompkins Audrey Tompkins

11-07-2016 8:23 PM

11-07-2016 8:23 PM


Squat Snatch : 4x3 at 65% 1RM Squat Snatch : 4x3 at 65% 1RM

Sets
3 Squat Snatches, 65% 1RM | 65 lbs
3 Squat Snatches, 65% 1RM | 65 lbs
3 Squat Snatches, 65% 1RM | 65 lbs
3 Squat Snatches, 65% 1RM | 65 lbs

Sets
3 Squat Snatches, 65% 1RM | 65 lbs
3 Squat Snatches, 65% 1RM | 65 lbs
3 Squat Snatches, 65% 1RM | 65 lbs
3 Squat Snatches, 65% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

Result

Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

Community

Community


Stats

WOD Count

157th

Level

-

Work Performed

6,741 ft*lbs

Training Days

57 (2024)

History

1

Stats

WOD Count

157th

Level

-

Work Performed

6,741 ft*lbs

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

193 Reps (+12)

Milestone 100

Squat Snatch

83 Reps (+12)

Milestone 1,500

Squat

1,145 Reps (+12)

History (1)

History (1)

0 Comments

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