21-15-9 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-15-9 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
November 10, 2016 4:33 PM
12 mins | Not Rx'd
242nd WOD
Result
Result
12 mins | Not Rx'dStats
WOD Count
242nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
242nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,506 Reps (+45)Milestone 5,000
Squat
3,488 Reps (+45)Milestone 750
Thruster
685 Reps (+45)History (1)
History (1)
