Joshua Carlton Joshua Carlton

11-11-2016 10:23 AM

11-11-2016 10:23 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

34 mins 37 secs | Not Rx'd

Result

34 mins 37 secs | Not Rx'd

Notes

Partner w/ Matt. 30lb ball

Notes

Partner w/ Matt. 30lb ball

Community

Community


Stats

WOD Count

1957th

Level

-

Avg Power Output

55.8 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

1957th

Level

-

Avg Power Output

55.8 (ft*lbs)/sec

Training Days

163 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Movement Progress

Milestone 2,250

Handstand Push-up

2,160 Reps (+90)

Milestone 6,000

Clean

5,719 Reps (+30)

Milestone 2,750

Power Clean

2,653 Reps (+30)

Milestone 30,000

Squat

28,864 Reps (+150)

Milestone 7,500

Wall Ball

7,176 Reps (+150)

History (1)

History (1)

0 Comments

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