Jesse Conner Jesse Conner

11-11-2016 10:01 AM

11-11-2016 10:01 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

19 mins 28 secs | Not Rx'd

Result

19 mins 28 secs | Not Rx'd

Notes

Partner with Aaron. 15 rounds each Rx weight and strict HSPUs.

Notes

Partner with Aaron. 15 rounds each Rx weight and strict HSPUs.

Community

Community


Stats

WOD Count

1386th

Level

-

Avg Power Output

97.3 (ft*lbs)/sec

Training Days

151 (2024)

History

2

Stats

WOD Count

1386th

Level

-

Avg Power Output

97.3 (ft*lbs)/sec

Training Days

151 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

2,400 Reps

Milestone Reached

Wall Ball

5,500 Reps

Movement Progress

Movement Progress

Milestone 2,550

Handstand Push-up

2,419 Reps (+90)

Milestone 5,250

Clean

5,119 Reps (+30)

Milestone 2,500

Power Clean

2,498 Reps (+30)

Milestone 20,000

Squat

18,167 Reps (+150)

Milestone 6,000

Wall Ball

5,636 Reps (+150)

History (2)

History (2)

0 Comments

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