Nicholas Runyon Nicholas Runyon

11-11-2016 10:42 AM

11-11-2016 10:42 AM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


0 Clean & Jerks | 205 lbs

Level NA


Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


0 Clean & Jerks | 205 lbs

Level NA


Result

1030 lbs | 135 lbs, 135 lbs, 185 lbs, 185 lbs, 185 lbs, 205 lbs, and 205 lbs (0) | Rx'd -235 lbs | Rx'd

Result

1030 lbs | 135 lbs, 135 lbs, 185 lbs, 185 lbs, 185 lbs, 205 lbs, and 205 lbs (0) | Rx'd -235 lbs | Rx'd

Community

Community


Stats

WOD Count

433rd

Level

39

Work Performed

8,776 ft*lbs (-1,894)

Training Days

184 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

433rd

Level

39

Work Performed

8,776 ft*lbs (-1,894)

Training Days

184 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,305 Reps (+6)

Milestone 300

Clean & Jerk

162 Reps (+6)

Milestone 1,500

Shoulder-to-Overhead

1,474 Reps (+6)

Milestone 500

Jerk

395 Reps (+6)

History (2)

History (2)

0 Comments

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