Adam Easton Adam Easton

11-11-2016 5:27 AM

11-11-2016 5:27 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

8 rounds + 10 Push Press + 4 Kettlebell Swings | 254 reps | Rx'd

Result

8 rounds + 10 Push Press + 4 Kettlebell Swings | 254 reps | Rx'd

Notes

ouch

Notes

ouch

Community

Community


Stats

WOD Count

832nd

Level

62

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

92 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

832nd

Level

62

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

92 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,376 Reps (+80)

Milestone 6,250

Kettlebell Swing

6,157 Reps (+84)

Milestone 7,250

Shoulder-to-Overhead

7,119 Reps (+90)

Milestone 3,700

Push Press

3,622 Reps (+90)

History (2)

History (2)

0 Comments

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