April 08, 2012

@ Petaluma track

Workout Level
69
Run 5 km TT : 22 mins 59 secs | Rx'd

5000 m Runs 22 mins 59 secs

Stats
  • ≈ 98.4 (ft*lbs)/sec avg power output
  • Level 69 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
69
Current
Previous Results

Below are your previous Run 5 km TT results.

  • at track. Haven't ran a 5k in over a year
    Level
    55
    5000 m Runs 24 mins 13 secs
    Thursday, October 4, 2012 ()
Comments

You need more results before we can create this chart.