btwb

04-09-2012 11:56 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

19 mins 3 secs | Rx'd

Result

19 mins 3 secs | Rx'd

Community

Stats

WOD Count

78th

Level

Avg Power Output

21.6 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

78th

Level

Avg Power Output

21.6 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Dip

50 Reps

Movement Progress

Milestone 1,750

Push-up

1,253 Reps (+45)

Milestone 300

Handstand Push-up

268 Reps (+45)

Milestone 100

Dip

75 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

19 mins 3 secs | Rx'd 19 mins 3 secs | Rx'd

Level 84 Level 84 78th WOD 78th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 50 secs | Rx'd 17 mins 50 secs | Rx'd ⚡1 min 13 secs ⚡1 min 13 secs

Level 85 Level 85 214th WOD 214th WOD

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