November 18, 2016 7:22 AM
5 rounds + Deadlift + 10 Toes-to-bars + 4 Burpee (Bar Facing)s | 145 reps | Not Rx'd
214th WOD
Result
Result
5 rounds + Deadlift + 10 Toes-to-bars + 4 Burpee (Bar Facing)s | 145 reps | Not Rx'dNotes
275# DL
Notes
275# DL
Stats
WOD Count
214th
Level
-
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
214th
Level
-
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,195 Reps (+79)Milestone 1,500
Toes-to-Bar
1,045 Reps (+60)Milestone 1,000
Deadlift
994 Reps (+6)History (1)
History (1)
