Geoff
November 18, 2016
Workout Level
NA
1-2-3-4-5-6-7-8-9-10: Snatches and Lateral Bar Jumps : 9 mins 43 secs | Not Rx'd

1-2-3-4-5-6-7-8-9-10 reps of: Snatch, 95 lbs Lateral Bar Jump

Stats
  • Work icon ≈ 77.8 (ft*lbs)/sec avg power output
Comments

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