Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

11-18-2016 1:32 PM

11-18-2016 1:32 PM


1-2-3-4-5-6-7-8-9-10: Snatches and Lateral Bar Jumps 1-2-3-4-5-6-7-8-9-10: Snatches and Lateral Bar Jumps

1-2-3-4-5-6-7-8-9-10 reps of:
Snatch, 95 lbs
Lateral Bar Jump

1-2-3-4-5-6-7-8-9-10 reps of:
Snatch, 95 lbs
Lateral Bar Jump

Result

9 mins 43 secs | Not Rx'd

Result

9 mins 43 secs | Not Rx'd

Community

Community


Stats

WOD Count

1160th

Level

-

Avg Power Output

≈ 77.8 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

1160th

Level

-

Avg Power Output

≈ 77.8 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

600 Reps

Movement Progress

Movement Progress

Milestone 1,000

Snatch

622 Reps (+55)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Geoff 'Snowflake' Lubold. start your free trial