btwb

Corbett McCallum Corbett McCallum

04-11-2012 12:15 PM

DT DT

5 rounds of:
12 Deadlifts 50 kg
9 Hang Power Cleans 50 kg
6 Push Jerks 50 kg

Result

8 mins 11 secs | Not Rx'd 4 mins 1 sec

Result

8 mins 11 secs | Not Rx'd 4 mins 1 sec

Notes

50Kg

Notes

50Kg

Community

Stats

WOD Count

102nd

Level

Avg Power Output

110.3 (ft*lbs)/sec (+24.2)

Training Days

50 (2024)

History

Stats

WOD Count

102nd

Level

Avg Power Output

110.3 (ft*lbs)/sec (+24.2)

Training Days

50 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 500

Clean

389 Reps (+45)

Milestone 150

Power Clean

120 Reps (+45)

Milestone 400

Deadlift

333 Reps (+60)

Milestone 500

Shoulder-to-Overhead

421 Reps (+30)

Milestone 300

Jerk

259 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

12 mins 12 secs | Not Rx'd 12 mins 12 secs | Not Rx'd

5th WOD 5th WOD

5 rounds of:
12 Deadlifts 50 kg
9 Hang Power Cleans 50 kg
6 Push Jerks 50 kg

Result

8 mins 11 secs | Not Rx'd 8 mins 11 secs | Not Rx'd 4 mins 1 sec 4 mins 1 sec

102nd WOD 102nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 5 secs | Rx'd 13 mins 5 secs | Rx'd 4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd

Level 71 Level 71 481st WOD 481st WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd ⚡3 mins 44 secs ⚡3 mins 44 secs

Level 87 Level 87 736th WOD 736th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 31 secs | Rx'd 11 mins 31 secs | Rx'd 2 mins 10 secs 2 mins 10 secs

Level 77 Level 77 1367th WOD 1367th WOD

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