November 21, 2016 1:09 AM
4 mins 15 secs | Rx'd
Level 52
455th WOD
Result
Result
4 mins 15 secs | Rx'd 2 mins 8 secsNotes
PR
Notes
PR
Stats
WOD Count
455th
Level
52
Avg Power Output
135.9 (ft*lbs)/sec (+45.7)
Training Days
132 (2024)
History
3
Stats
WOD Count
455th
Level
52
Avg Power Output
135.9 (ft*lbs)/sec (+45.7)
Training Days
132 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,156 Reps (+30)Milestone 750
Clean & Jerk
698 Reps (+30)Milestone 2,250
Shoulder-to-Overhead
2,065 Reps (+30)Milestone 1,100
Jerk
969 Reps (+30)History (3)
History (3)
