Joey Arnold Joey Arnold

04-12-2012 5:56 PM

04-12-2012 5:56 PM


AMRAP 10 mins: Clean & Jerks and Rope Climbs AMRAP 10 mins: Clean & Jerks and Rope Climbs

12 rounds of:
2 Clean & Jerks 185 lbs
1 15 ft Rope Climb
plus a partial round of:
2 Clean & Jerks 185 lbs
0 15 ft Rope Climbs

12 rounds of:
2 Clean & Jerks 185 lbs
1 15 ft Rope Climb
plus a partial round of:
2 Clean & Jerks 185 lbs
0 15 ft Rope Climbs

Result

12.5 rounds | Rx'd

Result

12.5 rounds | Rx'd

Notes

Lost count, was either 12 or 13 full. Doesn't matter, happy with score being second wod of day.

Notes

Lost count, was either 12 or 13 full. Doesn't matter, happy with score being second wod of day.

Community

Community


Stats

WOD Count

37th

Level

96

Avg Power Output

119.1 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

37th

Level

96

Avg Power Output

119.1 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Jerk

150 Reps

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

317 Reps (+26)

Milestone 150

Clean & Jerk

121 Reps (+26)

Milestone 300

Jerk

151 Reps (+26)

Milestone 50

Rope Climb

32 Reps (+12)

Milestone 500

Shoulder-to-Overhead

413 Reps (+26)

History (1)

History (1)

0 Comments

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