4 rounds of:
Row, 250 m
50 Double Unders
50 Mountain Climbers
4 rounds of:
Row, 250 m
50 Double Unders
50 Mountain Climbers
November 22, 2016 3:35 PM
18 mins 3 secs | Rx'd
1162nd WOD
Result
Result
18 mins 3 secs | Rx'dStats
WOD Count
1162nd
Level
-
Avg Power Output
≈ 53.1 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1162nd
Level
-
Avg Power Output
≈ 53.1 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
112,495 Meters (+1,000)Milestone 19,000
Jump Rope
17,181 Reps (+200)Milestone 18,000
Double Under
16,781 Reps (+200)History (1)
History (1)
