7 rounds of:
5 Thrusters 155 lbs
10 Pull-ups
7 rounds of:
5 Thrusters 155 lbs
10 Pull-ups
Result
Result
7.0 rounds | Not Rx'dNotes
Faded after 3 rounds
Notes
Faded after 3 rounds
Stats
WOD Count
92nd
Level
-
Avg Power Output
144.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
144.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
441 Reps (+70)Milestone 1,500
Squat
1,190 Reps (+35)Milestone 500
Thruster
367 Reps (+35)History (1)
History (1)