3 rounds of:
9 Front Squats, 165 lbs
12 Toes-to-bars
15 Push-ups
3 rounds of:
9 Front Squats, 165 lbs
12 Toes-to-bars
15 Push-ups
November 29, 2016 4:33 AM
7 mins 32 secs | Rx'd
Level 86
838th WOD
Result
Result
7 mins 32 secs | Rx'dNotes
1st round unbroken with an extra 3 toes 2 bar, then down hill from there
Notes
1st round unbroken with an extra 3 toes 2 bar, then down hill from there
Stats
WOD Count
838th
Level
86
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
838th
Level
86
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 6,750
Push-up
6,304 Reps (+45)Milestone 4,500
Toes-to-Bar
4,499 Reps (+36)Milestone 15,000
Squat
14,706 Reps (+27)Milestone 1,300
Front Squat
1,213 Reps (+27)History (1)
History (1)
