Sets
5 Back Squats, 70% 1RM | 133 lbs
5 Back Squats, 70% 1RM | 133 lbs
5 Back Squats, 70% 1RM | 133 lbs
5 Back Squats, 70% 1RM | 133 lbs
Sets
5 Back Squats, 70% 1RM | 133 lbs
5 Back Squats, 70% 1RM | 133 lbs
5 Back Squats, 70% 1RM | 133 lbs
5 Back Squats, 70% 1RM | 133 lbs
November 30, 2016 3:15 PM
Completed | 133 lbs, 133 lbs, 133 lbs, and 133 lbs | Rx'd
1491st WOD
Result
Result
Completed | 133 lbs, 133 lbs, 133 lbs, and 133 lbs | Rx'dStats
WOD Count
1491st
Level
-
Work Performed
8,144 ft*lbs
Training Days
103 (2024)
History
1
Stats
WOD Count
1491st
Level
-
Work Performed
8,144 ft*lbs
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,012 Reps (+20)Milestone 2,700
Back Squat
2,512 Reps (+20)History (1)
History (1)
