Amy Eubanks Amy Eubanks

12-02-2016 6:50 AM

12-02-2016 6:50 AM


"Tabata" - Row (calories)s, AbMat Sit-ups and Push-ups : 8 x 20 secs / 10 secs "Tabata" - Row (calories)s, AbMat Sit-ups and Push-ups : 8 x 20 secs / 10 secs

Tabata Row (calories)
Rest 1 min
Tabata AbMat Sit-up
Rest 1 min
Tabata Push-up

Tabata Row (calories)
Rest 1 min
Tabata AbMat Sit-up
Rest 1 min
Tabata Push-up

Result

215 reps | 51 + 114 + 50 | Rx'd

Result

215 reps | 51 + 114 + 50 | Rx'd

Community

Community


Stats

WOD Count

1128th

Level

-

Avg Power Output

76.9 (ft*lbs)/sec

Training Days

205 (2024)

History

1

Stats

WOD Count

1128th

Level

-

Avg Power Output

76.9 (ft*lbs)/sec

Training Days

205 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

6,250 Reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

685 Reps (+51)

Milestone 6,750

Push-up

6,255 Reps (+50)

Milestone 10,000

Sit-up

9,814 Reps (+114)

History (1)

History (1)

0 Comments

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