Sets
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 80 lbs
Level 23
Sets
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 80 lbs
Level 23
December 2, 2016 7:49 AM
440 lbs | 65 lbs, 75 lbs, and 80 lbs | Rx'd
Level 20
181st WOD
Result
Result
440 lbs | 65 lbs, 75 lbs, and 80 lbs | Rx'dStats
WOD Count
181st
Level
-
Work Performed
3,781 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
181st
Level
20
Work Performed
3,781 ft*lbs
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
756 Reps (+6)Milestone 300
Clean & Jerk
186 Reps (+6)Milestone 750
Shoulder-to-Overhead
586 Reps (+6)Milestone 500
Jerk
391 Reps (+6)History (1)
History (1)
