10 rounds of:
15 Deadlifts, 225 lbs
10 Handstand Push-ups
Run, 100 m
10 rounds of:
15 Deadlifts, 225 lbs
10 Handstand Push-ups
Run, 100 m
December 3, 2016 12:56 PM
21 mins 18 secs | Rx'd
1142nd WOD
Result
Result
21 mins 18 secs | Rx'dNotes
With Reg
Notes
With Reg
Stats
WOD Count
1142nd
Level
-
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
240 (2024)
History
1
Stats
WOD Count
1142nd
Level
-
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
240 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,450 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
400,872 Meters (+1,000)Milestone 3,600
Handstand Push-up
3,528 Reps (+100)Milestone 5,800
Deadlift
5,563 Reps (+150)History (1)
History (1)
