Run, 500 m
25 Toes-to-bars
Run, 500 m
15 Front Squats, 155 lbs
Run, 500 m
5 Rope Climbs
Run, 500 m
15 Front Squats, 155 lbs
Run, 500 m
25 Toes-to-bars
Run, 500 m
25 Toes-to-bars
Run, 500 m
15 Front Squats, 155 lbs
Run, 500 m
5 Rope Climbs
Run, 500 m
15 Front Squats, 155 lbs
Run, 500 m
25 Toes-to-bars
December 3, 2016 12:37 AM
16 mins 52 secs | Rx'd
Level 82
176th WOD
Result
Result
16 mins 52 secs | Rx'dStats
WOD Count
176th
Level
82
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
176th
Level
82
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
18,728 Meters (+2,500)Milestone 500
Toes-to-Bar
392 Reps (+50)Milestone 100
Rope Climb
54 Reps (+5)Milestone 5,000
Squat
3,404 Reps (+30)Milestone 300
Front Squat
201 Reps (+30)History (1)
History (1)
