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Jen Creed Jen Creed

04-18-2012 4:55 AM

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"Tabata" - Thruster : 8 x 20 secs / 10 secs "Tabata" - Thruster : 8 x 20 secs / 10 secs

8 rounds of:
Thrusters 65 lbs 20 secs
Rests 10 secs

Result

34 reps | Rx'd

Result

34 reps | Rx'd

Community

Stats

WOD Count

229th

Level

74

Work Performed

≈ 2,988 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

229th

Level

74

Work Performed

≈ 2,988 ft*lbs

Training Days

11 (2024)

History

1

Movement Progress

Milestone 5,000

Squat

4,320 Reps (+0)

Milestone 300

Thruster

278 Reps (+0)

History (1)

"Tabata" - Thruster : 8 x 20 secs / 10 secs

8 rounds of:
Thrusters 65 lbs 20 secs
Rests 10 secs

Result

34 reps | Rx'd 34 reps | Rx'd

Level 74 Level 74 229th WOD 229th WOD

1 / 1

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