Corbett McCallum Corbett McCallum

12-05-2016 2:04 AM

12-05-2016 2:04 AM


Split Jerk : 2-2-2-2-2 Split Jerk : 2-2-2-2-2

Sets


2 Split Jerks | 60 kg

Level 19


2 Split Jerks | 70 kg

Level 31


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 90 kg

Level 66


2 Split Jerks | 100 kg

Level 80


Sets


2 Split Jerks | 60 kg

Level 19


2 Split Jerks | 70 kg

Level 31


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 90 kg

Level 66


2 Split Jerks | 100 kg

Level 80


Result

800 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -212 kg

Result

800 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -212 kg

Notes

Working sets would have been 100kg for 5 but ran out of time. Power Cleans.

Notes

Working sets would have been 100kg for 5 but ran out of time. Power Cleans.

Community

Community


Stats

WOD Count

1387th

Level

68

Work Performed

3,551 ft*lbs (-941)

Training Days

73 (2024)

History

2

Stats

WOD Count

1387th

Level

68

Work Performed

3,551 ft*lbs (-941)

Training Days

73 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,550 Reps (+10)

Milestone 2,900

Jerk

2,813 Reps (+10)

History (2)

History (2)

0 Comments

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