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Fernanda Fuentealba Valencia Fernanda Fuentealba Valencia

12-06-2016 12:10 AM

Front Squat 3x2 Front Squat 3x2

Sets

2 Front Squats | 74 kg

Level 81

2 Front Squats | 74 kg

Level 81

2 Front Squats | 74 kg

Level 81

Sets

2 Front Squats | 74 kg

Level 81

2 Front Squats | 74 kg

Level 81

2 Front Squats | 74 kg

Level 81

Result

444 kg | 74 kg, 74 kg, and 74 kg | Rx'd ⚡ 222 kg

Result

444 kg | 74 kg, 74 kg, and 74 kg | Rx'd ⚡ 222 kg

Community

Stats

WOD Count

1072nd

Level

Work Performed

24 ft*lbs (+7)

Training Days

144 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1072nd

Level

Work Performed

24 ft*lbs (+7)

Training Days

144 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 12,500

Squat

10,560 Reps (+6)

Milestone 1,100

Front Squat

1,001 Reps (+6)

History (4)

Front Squat 3x2

Sets
2 Front Squats | 65 kg
2 Front Squats | 65 kg
2 Front Squats | 65 kg

Result

390 kg | 65 kg, 65 kg, and 65 kg | Rx'd 390 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Level 61 Level 61 407th WOD 407th WOD

Front Squat 3x2

Sets
2 Front Squats | 37 kg
2 Front Squats | 37 kg
2 Front Squats | 37 kg

Result

222 kg | 37 kg, 37 kg, and 37 kg | Rx'd 222 kg | 37 kg, 37 kg, and 37 kg | Rx'd -168 kg -168 kg

Level 11 Level 11 569th WOD 569th WOD

Front Squat 3x2

Sets
2 Front Squats | 74 kg
2 Front Squats | 74 kg
2 Front Squats | 74 kg

Result

444 kg | 74 kg, 74 kg, and 74 kg | Rx'd 444 kg | 74 kg, 74 kg, and 74 kg | Rx'd ⚡222 kg ⚡222 kg

Level 77 Level 77 1072nd WOD 1072nd WOD

Front Squat 3x2

Sets
2 Front Squats | 70 kg
2 Front Squats | 70 kg
2 Front Squats | 70 kg

Result

420 kg | 70 kg, 70 kg, and 70 kg | Rx'd 420 kg | 70 kg, 70 kg, and 70 kg | Rx'd -24 kg -24 kg

Level 71 Level 71 1690th WOD 1690th WOD

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