35:00 AMRAP:
Run, 200 m
20 Row Calories
15 Assualt Airdyne (Calories)s
20 Hang Power Cleans, 95 lbs
35:00 AMRAP:
Run, 200 m
20 Row Calories
15 Assualt Airdyne (Calories)s
20 Hang Power Cleans, 95 lbs
December 6, 2016 8:48 PM
4 rounds | Rx'd
1042nd WOD
Result
Result
4 rounds | Rx'dStats
WOD Count
1042nd
Level
-
Avg Power Output
≈ 27.7 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1042nd
Level
-
Avg Power Output
≈ 27.7 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
250 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
127,945 Meters (+800)Milestone 750
Row Calories
731 Reps (+80)Milestone 500
Bike Calories
272 Reps (+60)Milestone 3,000
Clean
2,673 Reps (+80)Milestone 1,250
Power Clean
1,108 Reps (+80)History (1)
History (1)
