7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
December 7, 2016 6:57 AM
6 rounds + 3 Power Snatches | 93 reps | Rx'd
Level 53
437th WOD
Result
Result
6 rounds + 3 Power Snatches | 93 reps | Rx'dStats
WOD Count
437th
Level
53
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
437th
Level
53
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,558 Reps (+30)Milestone 1,400
Snatch
1,348 Reps (+63)Milestone 750
Power Snatch
670 Reps (+63)History (1)
History (1)
