10:00 AMRAP:
10 Kettlebell Snatches, 16 kg
10 Lunges, 16 kg
10:00 AMRAP:
10 Kettlebell Snatches, 16 kg
10 Lunges, 16 kg
December 6, 2016 4:41 PM
11 rounds | 220 reps | Rx'd
822nd WOD
Result
Result
11 rounds | 220 reps | Rx'dStats
WOD Count
822nd
Level
-
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Stats
WOD Count
822nd
Level
-
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
7,800 Reps
Movement Progress
Movement Progress
Milestone 8,100
Lunge
7,889 Reps (+110)Milestone 9,000
Snatch
8,815 Reps (+110)History (1)
History (1)
