Mike Lyden Mike Lyden

12-08-2016 9:53 AM

12-08-2016 9:53 AM


AMRAP 15 mins: Power Snatches and Double Unders AMRAP 15 mins: Power Snatches and Double Unders

15:00 AMRAP:
15 Power Snatches, 75 lbs
30 Double Unders

15:00 AMRAP:
15 Power Snatches, 75 lbs
30 Double Unders

Result

8 rounds + 12 Power Snatches | 372 reps | Rx'd

Result

8 rounds + 12 Power Snatches | 372 reps | Rx'd

Community

Community


Stats

WOD Count

889th

Level

-

Avg Power Output

112.6 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

889th

Level

-

Avg Power Output

112.6 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,840 Reps (+240)

Milestone 10,000

Double Under

9,840 Reps (+240)

Milestone 2,200

Snatch

2,067 Reps (+132)

Milestone 1,500

Power Snatch

1,434 Reps (+132)

History (1)

History (1)

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