Rob Spencer Rob Spencer

04-21-2012 9:08 PM

04-21-2012 9:08 PM


Klepto Klepto

4 rounds of:
27 24 in Box Jumps
20 Burpees
11 Squat Cleans 145 lbs

4 rounds of:
27 24 in Box Jumps
20 Burpees
11 Squat Cleans 145 lbs

Result

26 mins 28 secs | Rx'd

Result

26 mins 28 secs | Rx'd

Notes

Well that was as fun as a barrel full of monkeys...

Notes

Well that was as fun as a barrel full of monkeys...

Community

Community


Stats

WOD Count

260th

Level

58

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

260th

Level

58

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

2,250 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,732 Reps (+80)

Milestone 2,750

Box Jump

2,332 Reps (+108)

Milestone 1,500

Clean

1,416 Reps (+44)

Milestone 750

Squat Clean

656 Reps (+44)

Milestone 10,000

Squat

8,150 Reps (+44)

History (1)

History (1)

0 Comments

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