Every 1 min for 10 mins:
5 Pull-ups
Burpee
Every 1 min for 10 mins:
5 Pull-ups
Burpee
December 9, 2016 9:07 PM
10.0 rounds | Rx'd
890th WOD
Result
Result
10.0 rounds | Rx'dNotes
EMOM 5 pull ups and max burpees. Score is total burpees: 107
Notes
EMOM 5 pull ups and max burpees. Score is total burpees: 107
Stats
WOD Count
890th
Level
-
Avg Power Output
26.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
890th
Level
-
Avg Power Output
26.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,517 Reps (+50)History (1)
History (1)
