10:00 AMRAP:
10 Wall Walks
20 Toes-to-bars
30 Dumbbell Push Press, 35 lbs
10:00 AMRAP:
10 Wall Walks
20 Toes-to-bars
30 Dumbbell Push Press, 35 lbs
December 10, 2016 2:15 PM
3 rounds | 180 reps | Rx'd
734th WOD
Result
Result
3 rounds | 180 reps | Rx'dNotes
partner wod w sally
Notes
partner wod w sally
Stats
WOD Count
734th
Level
-
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
734th
Level
-
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,141 Reps (+60)Milestone 2,250
Shoulder-to-Overhead
2,206 Reps (+90)Milestone 700
Push Press
698 Reps (+90)History (1)
History (1)
