Rachael Lewis Rachael Lewis

12-10-2016 5:00 PM

12-10-2016 5:00 PM


Deadlift 1-1-1-1-1-1-1-1-1-1-2 Deadlift 1-1-1-1-1-1-1-1-1-1-2

Sets


1 Deadlift | 105 lbs

Level 6


1 Deadlift | 120 lbs

Level 9


1 Deadlift | 135 lbs

Level 13


1 Deadlift | 150 lbs

Level 18


1 Deadlift | 165 lbs

Level 24


1 Deadlift | 175 lbs

Level 30


1 Deadlift | 185 lbs

Level 36


1 Deadlift | 195 lbs

Level 42


1 Deadlift | 205 lbs

Level 48


1 Deadlift | 215 lbs

Level 55


4 Deadlifts | 225 lbs

Level 79


Sets


1 Deadlift | 105 lbs

Level 6


1 Deadlift | 120 lbs

Level 9


1 Deadlift | 135 lbs

Level 13


1 Deadlift | 150 lbs

Level 18


1 Deadlift | 165 lbs

Level 24


1 Deadlift | 175 lbs

Level 30


1 Deadlift | 185 lbs

Level 36


1 Deadlift | 195 lbs

Level 42


1 Deadlift | 205 lbs

Level 48


1 Deadlift | 215 lbs

Level 55


4 Deadlifts | 225 lbs

Level 79


Result

2550 lbs | 105 lbs, 120 lbs, 135 lbs, 150 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 225 lbs

Result

2550 lbs | 105 lbs, 120 lbs, 135 lbs, 150 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 225 lbs

Notes

Femme Royale event

Notes

Femme Royale event

Community

Community


Stats

WOD Count

1209th

Level

-

Work Performed

6,695 ft*lbs (+568)

Training Days

239 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1209th

Level

-

Work Performed

6,695 ft*lbs (+568)

Training Days

239 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,050 Reps (+14)

History (3)

History (3)

1 / 3
0 Comments

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