Kyle Fry Kyle Fry

12-15-2016 8:21 PM

12-15-2016 8:21 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


Sets


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


Result

2835 lbs | 295 lbs, 315 lbs, and 335 lbs | Rx'd 30 lbs

Result

2835 lbs | 295 lbs, 315 lbs, and 335 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

527th

Level

88

Work Performed

7,281 ft*lbs (+53)

Training Days

111 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

527th

Level

88

Work Performed

7,281 ft*lbs (+53)

Training Days

111 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,740 Reps (+9)

Milestone 900

Back Squat

752 Reps (+9)

History (3)

History (3)

0 Comments

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