Rachel Cannon Rachel Cannon

12-16-2016 2:00 AM

12-16-2016 2:00 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 90 kg

Level 91


Sets


1 Front Squat | 90 kg

Level 91


Result

90 kg | 90 kg | Rx'd 5 kg

Result

90 kg | 90 kg | Rx'd 5 kg

Notes

While trying to do a 2RM

Notes

While trying to do a 2RM

Community

Community


Stats

WOD Count

168th

Level

88

Work Performed

462 ft*lbs (+17)

Training Days

55 (2024)

History

2

Workout

Personal Record

Front Squat PR

1 @ 90 kg 💣

Stats

WOD Count

168th

Level

88

Work Performed

462 ft*lbs (+17)

Training Days

55 (2024)

History

2

Workout

Personal Record

Front Squat PR

1 @ 90 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,553 Reps (+1)

Milestone 500

Front Squat

325 Reps (+1)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial