Sets
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 125 lbs
Level 41
Sets
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 125 lbs
Level 41
December 22, 2009 2:22 AM
1005 lbs | 95 lbs, 115 lbs, and 125 lbs | Rx'd
Level 39
94th WOD
Result
Result
1005 lbs | 95 lbs, 115 lbs, and 125 lbs | Rx'dNotes
Worked up to 125 then dropped back down to 95 to work on form. Something about my form isnt clicking and I need to iron that out to stay stable.
Notes
Worked up to 125 then dropped back down to 95 to work on form. Something about my form isnt clicking and I need to iron that out to stay stable.
Stats
WOD Count
94th
Level
39
Work Performed
6,469 ft*lbs
Training Days
52 (2024)
History
1
Overhead Squat PR
3 @ 125 lbs 💣
Stats
WOD Count
94th
Level
39
Work Performed
6,469 ft*lbs
Training Days
52 (2024)
History
1
Overhead Squat PR
3 @ 125 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,413 Reps (+9)Milestone 300
Overhead Squat
168 Reps (+9)History (1)
History (1)
