Sets
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 55 kg
Level 62
1 Clean & Jerk | 60 kg
Level 72
1 Clean & Jerk | 65 kg
Level 81
1 Clean & Jerk | 71 kg
Level 90
Sets
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 55 kg
Level 62
1 Clean & Jerk | 60 kg
Level 72
1 Clean & Jerk | 65 kg
Level 81
1 Clean & Jerk | 71 kg
Level 90
December 19, 2016 9:02 PM
296 kg | 45 kg, 55 kg, 60 kg, 65 kg, and 71 kg | Not Rx'd
170th WOD
Result
Result
296 kg | 45 kg, 55 kg, 60 kg, 65 kg, and 71 kg | Not Rx'd 5 kg | Not Rx'dStats
WOD Count
170th
Level
-
Work Performed
4,671 ft*lbs (+62)
Training Days
56 (2024)
History
3
Clean & Jerk PR
1 @ 71 kg 💣
Stats
WOD Count
170th
Level
-
Work Performed
4,671 ft*lbs (+62)
Training Days
56 (2024)
History
3
Clean & Jerk PR
1 @ 71 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
145 lbs
Milestone Reached
Phenom
145 lbs
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
412 Reps (+5)Milestone 300
Clean & Jerk
176 Reps (+5)Milestone 500
Shoulder-to-Overhead
493 Reps (+5)Milestone 300
Jerk
288 Reps (+5)History (3)
History (3)
