Sets
5 Pull-ups
5 Pull-ups
5 Pull-ups
Sets
5 Pull-ups
5 Pull-ups
5 Pull-ups
Result
Result
Completed | Rx'dNotes
Lila band
Notes
Lila band
Stats
WOD Count
284th
Level
-
Work Performed
5,195 ft*lbs
Training Days
1 (2024)
History
2
Stats
WOD Count
284th
Level
-
Work Performed
5,195 ft*lbs
Training Days
1 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,059 Reps (+15)History (2)
History (2)