January 04, 2017

Round of 21 - back muscles need work to do these high sets

Workout Level
NA
27-21-15-9: Wall Balls and Power Snatches : 15 mins | Rx'd

27-21-15-9 reps of: Wall Ball Power Snatch, 75 lbs

Stats
  • 73.0 (ft*lbs)/sec avg power output
Comments

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